Comments on: Science in Action: Omega-3 (sleep data, discussed) http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/ Self-Experimentation, Scientific Method, the Shangri-La Diet, etc. Wed, 17 Mar 2010 06:58:37 +0000 http://wordpress.org/?v=2.0.7 by: Sandra Uemura http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/#comment-338852 Mon, 31 Aug 2009 19:06:52 +0000 http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/#comment-338852 Hi, I started to take OMEGA3 3 x a day from Pharma Aldenhoven GmbH & Co. from Germany and I started to have many side effects like headache, feel very sleepy after dinner and wake up with stomachache. I just would like to know if someone who has all those side effects should stop to take omega3. The main reason I started to take omega3 is to improve my memory. Thanks a lot, Sandra Uemura Hi,

I started to take OMEGA3 3 x a day from Pharma Aldenhoven GmbH & Co. from Germany and I started to have many side effects like headache, feel very sleepy after dinner and wake up with stomachache.

I just would like to know if someone who has all those side effects should
stop to take omega3.

The main reason I started to take omega3 is to improve my memory.

Thanks a lot,

Sandra Uemura

]]> by: chris http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/#comment-245068 Thu, 11 Dec 2008 02:22:02 +0000 http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/#comment-245068 i have been taking omega for 4 days and 2 600mg a day and makes me sleep and I had noticed that my sleep is very deep that I don't know that omega3 is good or not for me SHOULD I keep taking or not maybe 2 pills a day might be to much for me or not or it is normal i have been taking omega for 4 days and 2 600mg a day and makes me sleep and I had noticed that my sleep is very deep that I don’t know that omega3 is good or not for me SHOULD I keep taking or not maybe 2 pills a day might be to much for me or not or it is normal

]]> by: OrenT http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/#comment-1520 Thu, 22 Feb 2007 15:07:03 +0000 http://www.blog.sethroberts.net/2007/02/22/science-in-action-omega-3-sleep-data-discussed/#comment-1520 At Argonne national there was a study on the effects of diet on sleep cycle and specifically on jet lag. Their recommendations were on what time of day to consume protein and carbohydrates and the size of the meal. I don't remember any mention of fats in that study. At Argonne national there was a study on the effects of diet on sleep cycle and specifically on jet lag. Their recommendations were on what time of day to consume protein and carbohydrates and the size of the meal. I don’t remember any mention of fats in that study.

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