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	<title>Comments on: Omega-3 and Dental Health: Surgery Commuted</title>
	<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/</link>
	<description>Self-Experimentation, Scientific Method, the Shangri-La Diet, etc.</description>
	<pubDate>Fri, 19 Mar 2010 13:25:20 +0000</pubDate>
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		<title>by: Tom in TX</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-380581</link>
		<pubDate>Sat, 09 Jan 2010 20:59:11 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-380581</guid>
					<description>Joel - Are you sure that you need to get resolvins to solve your receding gum problem? The resolvins are derived from EPA and DHA, which are in fish oil. Why not take fish oil and see if that helps?</description>
		<content:encoded><![CDATA[<p>Joel - Are you sure that you need to get resolvins to solve your receding gum problem? The resolvins are derived from EPA and DHA, which are in fish oil. Why not take fish oil and see if that helps?
</p>
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		<title>by: Joel</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-380332</link>
		<pubDate>Sat, 09 Jan 2010 02:32:39 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-380332</guid>
					<description>I would LOVE to get people's opinions about this article: http://www.sciencedaily.com/releases/2009/04/090404093331.htm
and check out this:
http://www.fasebj.org/cgi/content/full/20/2/401

When and how can human beings receding gums get our hands on this?</description>
		<content:encoded><![CDATA[<p>I would LOVE to get people&#8217;s opinions about this article: <a href="http://www.sciencedaily.com/releases/2009/04/090404093331.htm" rel="nofollow">http://www.sciencedaily.com/releases/2009/04/090404093331.htm</a><br />
and check out this:<br />
<a href="http://www.fasebj.org/cgi/content/full/20/2/401" rel="nofollow">http://www.fasebj.org/cgi/content/full/20/2/401</a></p>
<p>When and how can human beings receding gums get our hands on this?
</p>
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		<title>by: Daniela</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-378331</link>
		<pubDate>Sun, 03 Jan 2010 20:48:16 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-378331</guid>
					<description>I think we can all decide for ourselves what we feel we are deficient of. Not everyone eats the same food and therefore makes an educated decision. I, for one, had eliminated all fats from my diet (all I ate was fruit and veg with the odd bit of chicken breast) for a long time and whilst this eliminated some things, it compounded others. I became very thin, felt weak, had sore gums, thin hair, had equilibrium problems, etc., just to mention a few. Does anyone else have similar experiences?</description>
		<content:encoded><![CDATA[<p>I think we can all decide for ourselves what we feel we are deficient of. Not everyone eats the same food and therefore makes an educated decision. I, for one, had eliminated all fats from my diet (all I ate was fruit and veg with the odd bit of chicken breast) for a long time and whilst this eliminated some things, it compounded others. I became very thin, felt weak, had sore gums, thin hair, had equilibrium problems, etc., just to mention a few. Does anyone else have similar experiences?
</p>
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		<title>by: John</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-373129</link>
		<pubDate>Mon, 21 Dec 2009 06:12:24 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-373129</guid>
					<description>People!  If you live in any Western industrialized country (including Israel), you are in NO danger of an Omega 6 deficiency---ever, unless you really work HARD to eliminate these fats from your diet.  And you don't need any supplemental fats with Omega 6, the one exception may be Gamma Linoleic Acid and you should only take it if you are taking a lot (a lot!) of Omega 3 fatty acids.  The predominant diet in the US and Europe has Omega 6 fatty acids in abundance/excess and the reason people are adding Omega 3s to their diet is because they have been removed from the diet due to processing (they go rancid amazingly quickly). For example, I was taking Coromega in the evening before bed and thought that it would just slide down my throat.  I would wake up in the morning with the flavor of rancid almonds in my mouth and with dark mucus (YUCK!)--it was the Coromega having gone rancid in my throat overnight with much exposure to oxygen (I'm a mouth breather).  So try to get 1:1 Omega 6:Omega 3 by reducing your Omega 6 intake while increasing your Omega 3s!</description>
		<content:encoded><![CDATA[<p>People!  If you live in any Western industrialized country (including Israel), you are in NO danger of an Omega 6 deficiency&#8212;ever, unless you really work HARD to eliminate these fats from your diet.  And you don&#8217;t need any supplemental fats with Omega 6, the one exception may be Gamma Linoleic Acid and you should only take it if you are taking a lot (a lot!) of Omega 3 fatty acids.  The predominant diet in the US and Europe has Omega 6 fatty acids in abundance/excess and the reason people are adding Omega 3s to their diet is because they have been removed from the diet due to processing (they go rancid amazingly quickly). For example, I was taking Coromega in the evening before bed and thought that it would just slide down my throat.  I would wake up in the morning with the flavor of rancid almonds in my mouth and with dark mucus (YUCK!)&#8211;it was the Coromega having gone rancid in my throat overnight with much exposure to oxygen (I&#8217;m a mouth breather).  So try to get 1:1 Omega 6:Omega 3 by reducing your Omega 6 intake while increasing your Omega 3s!
</p>
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		<title>by: Lillie</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-303189</link>
		<pubDate>Fri, 15 May 2009 03:14:51 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-303189</guid>
					<description>I have a sublingual formulation of Omega 6 &#38; 3 that is a 1:1 ratio, just perfect for humans whose blood levels are supposed to contain both Omegas but in a 1:1 ratio. You hold it in your mouth for 45 seconds and it hits the brain in 60 seconds. If you swallow liquid or take capsules you lose up to 60% in the digestion process and it takes hours to get into your bloodstream.  From the sublingual formulation you can get as much as 85% absorption.</description>
		<content:encoded><![CDATA[<p>I have a sublingual formulation of Omega 6 &amp; 3 that is a 1:1 ratio, just perfect for humans whose blood levels are supposed to contain both Omegas but in a 1:1 ratio. You hold it in your mouth for 45 seconds and it hits the brain in 60 seconds. If you swallow liquid or take capsules you lose up to 60% in the digestion process and it takes hours to get into your bloodstream.  From the sublingual formulation you can get as much as 85% absorption.
</p>
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		<title>by: joe ott</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-165180</link>
		<pubDate>Sun, 11 May 2008 01:40:38 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-165180</guid>
					<description>I HAD TO GO TO THE DENTIST IN THE PAST , 3 TIMES A YEAR BECAUSE OF GINGIVITIS. THE BLEEDING IS NOW AT A MINIMUM. FOR THE PAST YEAR I HAVE BEEN PUTTING 1 TEASPOON OF FLAXSEED OIL ON MY OATMEAL EVERY DAY. RECENTLY, I WENT FOR A 6- MONTH CLEANING AND MY HYGENTIST SAID MY GUMS LOOK REMARKABLY IMPROVED!</description>
		<content:encoded><![CDATA[<p>I HAD TO GO TO THE DENTIST IN THE PAST , 3 TIMES A YEAR BECAUSE OF GINGIVITIS. THE BLEEDING IS NOW AT A MINIMUM. FOR THE PAST YEAR I HAVE BEEN PUTTING 1 TEASPOON OF FLAXSEED OIL ON MY OATMEAL EVERY DAY. RECENTLY, I WENT FOR A 6- MONTH CLEANING AND MY HYGENTIST SAID MY GUMS LOOK REMARKABLY IMPROVED!
</p>
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		<title>by: Ann</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-54137</link>
		<pubDate>Sun, 21 Oct 2007 19:46:00 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-54137</guid>
					<description>I had to chime in on the Oil Pulling.  I've been doing this for 2 years now.  There are two theories out there about the "OP".  First, there are some bacteria in the mouth that cannot be removed by conventional means.  They seem however to be oil soluable.  They are the nasties that build the yellow cities on your teeth, releasing harmful acids.  And acidic mouth is an unhealthy mouth.  There is something in the oil, perhaps their acids, that seem to vanquish these buggers.  

Secondly, what do you think about sublingual absorbtion of EFA's as opposed to ingesting?  They use Oleic Acid in pharmaceuticals for sublingual medication as an enhancer.  What is the difference between sublingual and ingesting medication?   What role do the stomach acids play in ingestion?  Would you get more benefit from one, as opposed to the other?  Could it be that swishing oil around your mouth might be a more efficient way to get the EFA's?  How long does it take for sublingual medication to hit the bloodstream?

From what I read, Flax Seed Oil while wonderful for you, is too lopsided.   Flax is very rich in Omega-3 and low in Omega-6 (n-3: n-6 ratio is usually between 3.5: 1 and 4: 1). Exclusive use of flax oil can lead to Omega-6 deficiency within 2-8 months. Using CLA (conjugated linoleic acid, a trans- fatty acid which is produced by shifting a double bond and twisting the molecule of the n-6 EFA, LA) in addition to flax oil can lead to Omega-6 deficiency symptoms even sooner than flax oil used alone. Omega-6 deficiency symptoms from too much flax oil can be reversed either by lowering Omega-3 intake or by increasing Omega-6 intake.

All in all, my dental health has never been this good since swishing oil around my mouth for 20 minutes each day.  I use a good balanced 3-6-9 oil.  My skin, my hair, my teeth....it's not my imagination.  

No one has scientifically studied this except a Dr. Karach, a Russian Doctor who claimed it cured his chronic blood disease.  His writings are in Russian and unavailable.

Thanks for listening.

Ann</description>
		<content:encoded><![CDATA[<p>I had to chime in on the Oil Pulling.  I&#8217;ve been doing this for 2 years now.  There are two theories out there about the &#8220;OP&#8221;.  First, there are some bacteria in the mouth that cannot be removed by conventional means.  They seem however to be oil soluable.  They are the nasties that build the yellow cities on your teeth, releasing harmful acids.  And acidic mouth is an unhealthy mouth.  There is something in the oil, perhaps their acids, that seem to vanquish these buggers.  </p>
<p>Secondly, what do you think about sublingual absorbtion of EFA&#8217;s as opposed to ingesting?  They use Oleic Acid in pharmaceuticals for sublingual medication as an enhancer.  What is the difference between sublingual and ingesting medication?   What role do the stomach acids play in ingestion?  Would you get more benefit from one, as opposed to the other?  Could it be that swishing oil around your mouth might be a more efficient way to get the EFA&#8217;s?  How long does it take for sublingual medication to hit the bloodstream?</p>
<p>From what I read, Flax Seed Oil while wonderful for you, is too lopsided.   Flax is very rich in Omega-3 and low in Omega-6 (n-3: n-6 ratio is usually between 3.5: 1 and 4: 1). Exclusive use of flax oil can lead to Omega-6 deficiency within 2-8 months. Using CLA (conjugated linoleic acid, a trans- fatty acid which is produced by shifting a double bond and twisting the molecule of the n-6 EFA, LA) in addition to flax oil can lead to Omega-6 deficiency symptoms even sooner than flax oil used alone. Omega-6 deficiency symptoms from too much flax oil can be reversed either by lowering Omega-3 intake or by increasing Omega-6 intake.</p>
<p>All in all, my dental health has never been this good since swishing oil around my mouth for 20 minutes each day.  I use a good balanced 3-6-9 oil.  My skin, my hair, my teeth&#8230;.it&#8217;s not my imagination.  </p>
<p>No one has scientifically studied this except a Dr. Karach, a Russian Doctor who claimed it cured his chronic blood disease.  His writings are in Russian and unavailable.</p>
<p>Thanks for listening.</p>
<p>Ann
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		<title>by: seth</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-44823</link>
		<pubDate>Thu, 20 Sep 2007 20:01:12 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-44823</guid>
					<description>That would be a good study to do: measuring bleeding caused by flossing or something similar.</description>
		<content:encoded><![CDATA[<p>That would be a good study to do: measuring bleeding caused by flossing or something similar.
</p>
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		<title>by: Santosh Anagol</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-44814</link>
		<pubDate>Thu, 20 Sep 2007 19:19:18 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-44814</guid>
					<description>I've been taking two pills of flaxseed oil per day for the past few weeks and have noticed that my gums no longer bleed when I floss.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been taking two pills of flaxseed oil per day for the past few weeks and have noticed that my gums no longer bleed when I floss.
</p>
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		<title>by: Dr. Jeff Leighton</title>
		<link>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-30309</link>
		<pubDate>Thu, 26 Jul 2007 18:19:59 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2007/07/06/omega-3-and-dental-health-surgery-commuted/#comment-30309</guid>
					<description>Inflammatory gum disease appears to respond very well to high dose OmegaMaine omega 3 oil.  We formulate this high potency oil in Maine and locally our clients have reported excellent results in terms of reducing gum inmflammation.  Inflammation and bone resorption go hand in hand . When inflammation is reduced , progression of peridontal disease slows or stops.</description>
		<content:encoded><![CDATA[<p>Inflammatory gum disease appears to respond very well to high dose OmegaMaine omega 3 oil.  We formulate this high potency oil in Maine and locally our clients have reported excellent results in terms of reducing gum inmflammation.  Inflammation and bone resorption go hand in hand . When inflammation is reduced , progression of peridontal disease slows or stops.
</p>
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