http://www.blog.sethroberts.net/2007/08/28/vitamins-minerals-and-mood/ Self-Experimentation, Scientific Method, the Shangri-La Diet, etc. Fri, 09 Jan 2009 13:10:19 +0000 http://wordpress.org/?v=2.0.7 http://www.blog.sethroberts.net/2007/08/28/vitamins-minerals-and-mood/#comment-183494 Wed, 25 Jun 2008 00:11:17 +0000 http://www.blog.sethroberts.net/2007/08/28/vitamins-minerals-and-mood/#comment-183494 Well, I know that vitamins give me a lot of energy. If I didn't take my vitamins every morning, I would be out of gas by noon. Well, I know that vitamins give me a lot of energy. If I didn’t take my vitamins every morning, I would be out of gas by noon.

]]> http://www.blog.sethroberts.net/2007/08/28/vitamins-minerals-and-mood/#comment-37972 Wed, 29 Aug 2007 04:01:49 +0000 http://www.blog.sethroberts.net/2007/08/28/vitamins-minerals-and-mood/#comment-37972 The way that influences on mood are characterized make it sound as the default mood is "good", while the various deficiencies, errors, alterations, etc. decrease "good" mood. But some things surely improve mood, e.g. sleep deprivation is known to improve mood, even in those who aren't depressed. BTW, it seems that sleep deprivation and mood effects would be a perfect subject for self-experimentation. The way that influences on mood are characterized make it sound as the default mood is “good”, while the various deficiencies, errors, alterations, etc. decrease “good” mood. But some things surely improve mood, e.g. sleep deprivation is known to improve mood, even in those who aren’t depressed. BTW, it seems that sleep deprivation and mood effects would be a perfect subject for self-experimentation.

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