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	<title>Comments on: Interview with Gary Taubes (directory)</title>
	<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/</link>
	<description>Self-Experimentation, Scientific Method, the Shangri-La Diet, etc.</description>
	<pubDate>Mon, 15 Mar 2010 00:49:29 +0000</pubDate>
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		<title>by: Personal Archaeology &#187; Update from the Land of Me</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-371039</link>
		<pubDate>Mon, 14 Dec 2009 19:47:49 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-371039</guid>
					<description>[...] Gary Taubes, interviewed by Seth Roberts November 30, 2007 from Seth&#8217;s blog [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Gary Taubes, interviewed by Seth Roberts November 30, 2007 from Seth&#8217;s blog [&#8230;]
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		<title>by: This blog is overrated. :: Eat Food. As Much as You Want. Interspersed with Flavorless Oil or Fructose Water.</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-253953</link>
		<pubDate>Fri, 02 Jan 2009 02:11:05 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-253953</guid>
					<description>[...] Two of our greatest dietary contrarians, Seth &#8220;Shangri-la Diet&#8221; Roberts and Gary &#8220;What If It&#8217;s All Been a Big Fat Lie&#8221; Taubes, have an in-depth conversation of the type you don&#8217;t see much of in the mainstream media. Funniest moment: Roberts, a psychology professor whose idiosyncratic self-experimentation led him to believe that swallowing flavorless (or oddly flavored) but caloric food, like vegetable oil, can cause weight loss, trying to explain his theory: TAUBES: When you talk about flavorless protein, what do you mean? The oils, I understand; the fructose fits with everything I know. The sucrose starts getting tricky. What do you mean by flavorless protein? Give me an example. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Two of our greatest dietary contrarians, Seth &#8220;Shangri-la Diet&#8221; Roberts and Gary &#8220;What If It&#8217;s All Been a Big Fat Lie&#8221; Taubes, have an in-depth conversation of the type you don&#8217;t see much of in the mainstream media. Funniest moment: Roberts, a psychology professor whose idiosyncratic self-experimentation led him to believe that swallowing flavorless (or oddly flavored) but caloric food, like vegetable oil, can cause weight loss, trying to explain his theory: TAUBES: When you talk about flavorless protein, what do you mean? The oils, I understand; the fructose fits with everything I know. The sucrose starts getting tricky. What do you mean by flavorless protein? Give me an example. [&#8230;]
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		<title>by: seth</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-143266</link>
		<pubDate>Wed, 26 Mar 2008 12:26:57 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-143266</guid>
					<description>Thanks, Anna</description>
		<content:encoded><![CDATA[<p>Thanks, Anna
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		<title>by: Anna</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-143051</link>
		<pubDate>Tue, 25 Mar 2008 19:41:50 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-143051</guid>
					<description>I think there is a transcription error in this section of the interview.  

I think there are two separate incidences far down in the interview where insulin-resistant should really be insulin-sensitive.  I noted them below in these:  


"TAUBES What I ask when I talk with these people. What I say is: Look at the regulation of fat tissue. The question is, how can you lose weight, or gain it --- how can you gain weight without either increasing insulin secretion, or increasing the relative insulin sensitivity of the fat tissue to the muscle tissue. Basically, the way we work, at least if you believe the biology that I describe, is that as we secrete insulin in response to the carbohydrates we consume and the insulin works, among other things, to facilitate the movement of glucose into the cells of your muscles and other lean tissues. But blood sugar is kind of toxic, so your muscle tissue doesn’t want the insulin pushing all this blood sugar in, and it becomes insulin resistant. Your fat tissue now remains , because your body doesn’t like to waste fuel. So if you eat a high-carb diet, your lean tissue  takes up some of the glucose for fuel, and the rest gets dumped in your fat tissue, and your fat tissue remains  for a long time --- far longer. Because once your fat tissue becomes insulin resistant, then you just become diabetic; you have no place to put the glucose. You just pee it out. That’s the last resort, because your body doesn’t want to waste fuel."</description>
		<content:encoded><![CDATA[<p>I think there is a transcription error in this section of the interview.  </p>
<p>I think there are two separate incidences far down in the interview where insulin-resistant should really be insulin-sensitive.  I noted them below in these:  </p>
<p>&#8220;TAUBES What I ask when I talk with these people. What I say is: Look at the regulation of fat tissue. The question is, how can you lose weight, or gain it &#8212; how can you gain weight without either increasing insulin secretion, or increasing the relative insulin sensitivity of the fat tissue to the muscle tissue. Basically, the way we work, at least if you believe the biology that I describe, is that as we secrete insulin in response to the carbohydrates we consume and the insulin works, among other things, to facilitate the movement of glucose into the cells of your muscles and other lean tissues. But blood sugar is kind of toxic, so your muscle tissue doesn’t want the insulin pushing all this blood sugar in, and it becomes insulin resistant. Your fat tissue now remains , because your body doesn’t like to waste fuel. So if you eat a high-carb diet, your lean tissue  takes up some of the glucose for fuel, and the rest gets dumped in your fat tissue, and your fat tissue remains  for a long time &#8212; far longer. Because once your fat tissue becomes insulin resistant, then you just become diabetic; you have no place to put the glucose. You just pee it out. That’s the last resort, because your body doesn’t want to waste fuel.&#8221;
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		<title>by: Gary Taubes Interview with Seth Roberts &#124; Modern Forager Test Site</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-141027</link>
		<pubDate>Wed, 19 Mar 2008 12:07:41 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-141027</guid>
					<description>[...] Here&#8217;s something to keep you entertained and well-read for the day: Gary Taubes Interview. It&#8217;s 14 parts and is some of the same stuff from Good Calories, Bad Calories. It&#8217;s largely a very conversational skimming of what&#8217;s in the book. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Here&#8217;s something to keep you entertained and well-read for the day: Gary Taubes Interview. It&#8217;s 14 parts and is some of the same stuff from Good Calories, Bad Calories. It&#8217;s largely a very conversational skimming of what&#8217;s in the book. [&#8230;]
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		<title>by: Gary Taubes Interview with Seth Roberts &#124; Modern Forager</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-141025</link>
		<pubDate>Wed, 19 Mar 2008 12:00:41 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-141025</guid>
					<description>[...] Here&#8217;s something to keep you entertained and well-read for the day: Gary Taubes Interview. It&#8217;s 14 parts and is some of the same stuff from Good Calories, Bad Calories. It&#8217;s largely a very conversational skimming of what&#8217;s in the book. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Here&#8217;s something to keep you entertained and well-read for the day: Gary Taubes Interview. It&#8217;s 14 parts and is some of the same stuff from Good Calories, Bad Calories. It&#8217;s largely a very conversational skimming of what&#8217;s in the book. [&#8230;]
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		<title>by: Seth&#8217;s blog &#187; Blog Archive &#187; Interview with Gary Taubes (part 8)</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-103752</link>
		<pubDate>Fri, 11 Jan 2008 23:38:55 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-103752</guid>
					<description>[...] Interview with Gary Taubes (directory) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Interview with Gary Taubes (directory) [&#8230;]
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		<title>by: Seth&#8217;s blog &#187; Blog Archive &#187; Interview with Gary Taubes (part 7)</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-102589</link>
		<pubDate>Thu, 10 Jan 2008 10:24:18 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-102589</guid>
					<description>[...] Interview with Gary Taubes (directory) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Interview with Gary Taubes (directory) [&#8230;]
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		<title>by: Seth&#8217;s blog &#187; Blog Archive &#187; Interview with Gary Taubes (part 5)</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-100754</link>
		<pubDate>Mon, 07 Jan 2008 10:34:54 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-100754</guid>
					<description>[...] Interview with Gary Taubes (directory) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Interview with Gary Taubes (directory) [&#8230;]
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		<title>by: Seth&#8217;s blog &#187; Blog Archive &#187; Interview with Gary Taubes (part 4)</title>
		<link>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-100230</link>
		<pubDate>Sun, 06 Jan 2008 09:42:07 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/01/05/interview-with-gary-taubes-directory/#comment-100230</guid>
					<description>[...] Interview with Gary Taubes (directory) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Interview with Gary Taubes (directory) [&#8230;]
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