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	<title>Comments on: Treadmill Desks</title>
	<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/</link>
	<description>Self-Experimentation, Scientific Method, the Shangri-La Diet, etc.</description>
	<pubDate>Thu, 08 Jan 2009 16:28:48 +0000</pubDate>
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		<title>by: Sarah Toms</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-229981</link>
		<pubDate>Thu, 23 Oct 2008 20:04:46 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-229981</guid>
					<description>Seth,

A treadmill desk? That reminds me of an exercise vest! http://www.hyperwear.com My girlfriend has been telling me about this for months now. I might check out your treadmill desk. I'm young and want to stay really nice and fit! hehe

Sarah</description>
		<content:encoded><![CDATA[<p>Seth,</p>
<p>A treadmill desk? That reminds me of an exercise vest! <a href="http://www.hyperwear.com" rel="nofollow">http://www.hyperwear.com</a> My girlfriend has been telling me about this for months now. I might check out your treadmill desk. I&#8217;m young and want to stay really nice and fit! hehe</p>
<p>Sarah
</p>
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		<title>by: Jeff Winkler</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-224106</link>
		<pubDate>Fri, 03 Oct 2008 20:45:54 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-224106</guid>
					<description>The books Brain Rules (Medina,2008) and Spark(Ratey,2008) get into this. Basically, more exercise=more oxygen to the brain, increased neuroplasticity, memory consolidation and BDNF.
 A quick summary from Dr. John Medina - http://www.youtube.com/watch?v=ck-tQt0S0Os</description>
		<content:encoded><![CDATA[<p>The books Brain Rules (Medina,2008) and Spark(Ratey,2008) get into this. Basically, more exercise=more oxygen to the brain, increased neuroplasticity, memory consolidation and BDNF.<br />
 A quick summary from Dr. John Medina - <a href="http://www.youtube.com/watch?v=ck-tQt0S0Os" rel="nofollow">http://www.youtube.com/watch?v=ck-tQt0S0Os</a>
</p>
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		<title>by: Adam</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-221634</link>
		<pubDate>Sun, 21 Sep 2008 15:41:45 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-221634</guid>
					<description>Treadmill desk may be fun at the start but as time progress you just simply want to do the treadmill first then do your work after or vice versa. Honestly can you enjoy doing treadmills while your fingers are tapping away those keyboard keys, not to mention how about using your mouse? 

In some form of exercise maybe you can combine work with exercise but honestly using a treadmill and doing your work, not to mention having those low cost treadmills that don't give proper stability while walking or jogging.</description>
		<content:encoded><![CDATA[<p>Treadmill desk may be fun at the start but as time progress you just simply want to do the treadmill first then do your work after or vice versa. Honestly can you enjoy doing treadmills while your fingers are tapping away those keyboard keys, not to mention how about using your mouse? </p>
<p>In some form of exercise maybe you can combine work with exercise but honestly using a treadmill and doing your work, not to mention having those low cost treadmills that don&#8217;t give proper stability while walking or jogging.
</p>
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		<title>by: Kevin Maloney</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220927</link>
		<pubDate>Fri, 19 Sep 2008 01:54:29 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220927</guid>
					<description>If this interests you, then you should also check out the deltabalance.com website, where you can see a very interesting take on the stand-up desk that keeps you moving without the mechanics of a treadmill.  When you think about many of the ills of our present culture, chairs are probably one of our downfalls.</description>
		<content:encoded><![CDATA[<p>If this interests you, then you should also check out the deltabalance.com website, where you can see a very interesting take on the stand-up desk that keeps you moving without the mechanics of a treadmill.  When you think about many of the ills of our present culture, chairs are probably one of our downfalls.
</p>
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		<title>by: Beth</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220862</link>
		<pubDate>Thu, 18 Sep 2008 18:00:40 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220862</guid>
					<description>Patrik should refer to Levine's extensive research on NEAT.</description>
		<content:encoded><![CDATA[<p>Patrik should refer to Levine&#8217;s extensive research on NEAT.
</p>
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		<title>by: Aaron Blaisdell</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220674</link>
		<pubDate>Wed, 17 Sep 2008 23:23:38 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220674</guid>
					<description>This post reminded me of the David Premack's research that led to the idea of behavioral bliss points.</description>
		<content:encoded><![CDATA[<p>This post reminded me of the David Premack&#8217;s research that led to the idea of behavioral bliss points.
</p>
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		<title>by: Patrik</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220645</link>
		<pubDate>Wed, 17 Sep 2008 21:49:14 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220645</guid>
					<description>&lt;i&gt;They were popularized by James Levine, a Mayo Clinic endocrinologist, who believes that calorie burning is a good way to lose weight.&lt;/i&gt;

Levine should read Taubes.  While exercise is certainly fun/healthy and may reduce insulin resistance, it does induce greater hunger -- demolishing the cal in, cal out fallacy.</description>
		<content:encoded><![CDATA[<p><i>They were popularized by James Levine, a Mayo Clinic endocrinologist, who believes that calorie burning is a good way to lose weight.</i></p>
<p>Levine should read Taubes.  While exercise is certainly fun/healthy and may reduce insulin resistance, it does induce greater hunger &#8212; demolishing the cal in, cal out fallacy.
</p>
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		<title>by: seth</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220621</link>
		<pubDate>Wed, 17 Sep 2008 20:22:43 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220621</guid>
					<description>When I write I do a lot of revising. And I like to see what I've written.</description>
		<content:encoded><![CDATA[<p>When I write I do a lot of revising. And I like to see what I&#8217;ve written.
</p>
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		<title>by: SusanJ</title>
		<link>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220612</link>
		<pubDate>Wed, 17 Sep 2008 19:45:12 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/09/17/treadmill-desks/#comment-220612</guid>
					<description>You could "write" while strolling by using a voice recorder and either have someone else transcribe it or use software such as Express Scribe to ease the process of transcribing it yourself.</description>
		<content:encoded><![CDATA[<p>You could &#8220;write&#8221; while strolling by using a voice recorder and either have someone else transcribe it or use software such as Express Scribe to ease the process of transcribing it yourself.
</p>
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