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	<title>Comments on: Diet and Acne (continued)</title>
	<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/</link>
	<description>Self-Experimentation, Scientific Method, the Shangri-La Diet, etc.</description>
	<pubDate>Thu, 08 Jan 2009 14:31:23 +0000</pubDate>
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		<title>by: The Acne Relief</title>
		<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-243683</link>
		<pubDate>Sun, 07 Dec 2008 01:25:16 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-243683</guid>
					<description>I've always felt like certain foods broke me out.  For a doctor to say there is no correlation between acne and food is crazy.  That doctor is book smart only and honestly making his money selling prescriptions.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always felt like certain foods broke me out.  For a doctor to say there is no correlation between acne and food is crazy.  That doctor is book smart only and honestly making his money selling prescriptions.
</p>
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		<title>by: AS</title>
		<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-225519</link>
		<pubDate>Thu, 09 Oct 2008 21:48:04 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-225519</guid>
					<description>My story: In college, I started getting cysts on my face.  They would often start off as whiteheads or closed pimples and then just grow and grow.  They was extremely ugly.  They would take weeks to finally go away, upon which there would usually be a scar to mark the spot.  

I tried reforming my diet, that is cutting out all junk food.  I also tried the standard antibiotics and retin-A regimen.  It didn't really seem to make a difference.  (For what it's worth, I have never had a soda habit).  

What finally worked was drastically reducing my intake of dairy products.  My small pimples would just stay their normal size and clear up quickly.

I also had a habit of nervously touching my face and of resting my face on my left hand.  I noticed that I had far more pimples and cysts on my left cheek than on my right.  So not touching my face helped.  

Finally, I felt excerise also helped.</description>
		<content:encoded><![CDATA[<p>My story: In college, I started getting cysts on my face.  They would often start off as whiteheads or closed pimples and then just grow and grow.  They was extremely ugly.  They would take weeks to finally go away, upon which there would usually be a scar to mark the spot.  </p>
<p>I tried reforming my diet, that is cutting out all junk food.  I also tried the standard antibiotics and retin-A regimen.  It didn&#8217;t really seem to make a difference.  (For what it&#8217;s worth, I have never had a soda habit).  </p>
<p>What finally worked was drastically reducing my intake of dairy products.  My small pimples would just stay their normal size and clear up quickly.</p>
<p>I also had a habit of nervously touching my face and of resting my face on my left hand.  I noticed that I had far more pimples and cysts on my left cheek than on my right.  So not touching my face helped.  </p>
<p>Finally, I felt excerise also helped.
</p>
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		<title>by: Jay</title>
		<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-225500</link>
		<pubDate>Thu, 09 Oct 2008 17:23:09 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-225500</guid>
					<description>Seth,

Just wanted to say first and foremost that I really enjoy you blog. I have always found that creating a diet full of natural supplements and organic goodies has always helped me stay clear of acne. I recently started a blog about green tea and its effects on my weight loss and as well its anti oxidizing powers that have helped my acne.  My latest post describes all the scientific properties behind green tea which help with anti-oxidizing, you can view it at &lt;a&gt; Green Tea Blog&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Seth,</p>
<p>Just wanted to say first and foremost that I really enjoy you blog. I have always found that creating a diet full of natural supplements and organic goodies has always helped me stay clear of acne. I recently started a blog about green tea and its effects on my weight loss and as well its anti oxidizing powers that have helped my acne.  My latest post describes all the scientific properties behind green tea which help with anti-oxidizing, you can view it at <a> Green Tea Blog</a>
</p>
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		<title>by: Ahmed Darwish</title>
		<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-224501</link>
		<pubDate>Mon, 06 Oct 2008 05:21:09 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-224501</guid>
					<description>Completely agree. I've posted a very positive experience about no-sugar-or-starch diet and my acnes below: 

http://www.board.crossfit.com/showthread.php?t=37519</description>
		<content:encoded><![CDATA[<p>Completely agree. I&#8217;ve posted a very positive experience about no-sugar-or-starch diet and my acnes below: </p>
<p><a href="http://www.board.crossfit.com/showthread.php?t=37519" rel="nofollow">http://www.board.crossfit.com/showthread.php?t=37519</a>
</p>
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		<title>by: Seth&#8217;s blog &#187; Blog Archive &#187; Academic Horror Story (Emory University)</title>
		<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-224375</link>
		<pubDate>Sun, 05 Oct 2008 10:53:00 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-224375</guid>
					<description>[...] Diet and Acne (continued) [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Diet and Acne (continued) [&#8230;]
</p>
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		<title>by: Methuselah - Pay Now Live Later</title>
		<link>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-224206</link>
		<pubDate>Sat, 04 Oct 2008 08:03:13 +0000</pubDate>
		<guid>http://www.blog.sethroberts.net/2008/10/03/diet-and-acne-continued/#comment-224206</guid>
					<description>Seth - there's been more discussion and testimony (including my own!) over on Whole Health Source:

&lt;a href='http://wholehealthsource.blogspot.com/2008/09/acne-disease-of-civilization.html' rel="nofollow"&gt;Acne: Disease of Civilization&lt;/a&gt;

and 

&lt;a href='http://wholehealthsource.blogspot.com/2008/10/acne-anecdotes.html' rel="nofollow"&gt;Acne Anecdotes&lt;/a&gt;

This idea that the medical establishment sees drugs are science and diet as not science pretty much says it all.</description>
		<content:encoded><![CDATA[<p>Seth - there&#8217;s been more discussion and testimony (including my own!) over on Whole Health Source:</p>
<p><a href='http://wholehealthsource.blogspot.com/2008/09/acne-disease-of-civilization.html' rel="nofollow">Acne: Disease of Civilization</a></p>
<p>and </p>
<p><a href='http://wholehealthsource.blogspot.com/2008/10/acne-anecdotes.html' rel="nofollow">Acne Anecdotes</a></p>
<p>This idea that the medical establishment sees drugs are science and diet as not science pretty much says it all.
</p>
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