Assorted Links
- Oatgurt being made. Oatgurt recipe. I’ve made it once, it turned out well.
- a caustic review of The Paleo Diet by Loren Cordain
- how to make many fermented foods
- hookworm therapy covered by New Scientist
- dirt and depression
Thanks to Heather Demetra, Oskar Pearson, James Lucoff, and Eric Wilhelm.
July 14th, 2009 at 2:24 pm
Seth,
Good to hear you enjoyed your oatgurt!
July 14th, 2009 at 9:53 pm
The cited review of The Paleo Diet asserts that “virtually all canola oil is deodorized, a process that gets rid of the omega-3s.” Does Seth Roberts or anyone else have a comment on this? I know Seth recommends flax oil, but some of us find the strong flavor and aftertaste hard to take, even with nose-clipping. My understanding from the SLD book was that canola oil was also a good source of omega-3.
July 15th, 2009 at 11:31 am
Hi John,
I don’t know if you’re talking about taking flax oil for the SLD or in general. If in general, you can combine it with other foods, such as yogurt or juice - I hardly taste it when I do this.